DATE: Monday, July 17
TIME: 7:00 PM
To get the best and most effective work out, you have to place the science behind every exercise performed.
Exercise programs I create are science-based training that promote safety, effectiveness, self efficacy, and neuromuscular reeducation.
No refunds/exchanges out of courtesy and respect for others who are unable to attend.
Space is currently very limited. Once purchased, your spot is reserved.
If you do not have access to my phone/messenger, please email me for address: gracefulcreations7@gmail.com
I'm looking forward to having a great time with you all. 🤗
Lets get fit together. 🥰🥰